
Lengthening the Shadow
I know the pain at the gym is nowhere near as bad as the pain of depression... so I suck up the workout pain and push myself that bit harder.
Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate, he enrolled in a 10-week ultimate body transformation regime at the local gym.
This thoughtful, insightful book is the remarkable story of how, with a wonderful woman at his side—and the right support—a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all, it will provide rare insight to those struggling with depression.
Lengthening the Shadow offers a candid look into the journey of overcoming adversity and finding hope amidst darkness. It is a testament to resilience and the transformative power of commitment and support.
I know the pain at the gym is nowhere near as bad as the pain of depression... so I suck up the workout pain and push myself that bit harder.
Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate, he enrolled in a 10-week ultimate body transformation regime at the local gym.
This thoughtful, insightful book is the remarkable story of how, with a wonderful woman at his side—and the right support—a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all, it will provide rare insight to those struggling with depression.
Lengthening the Shadow offers a candid look into the journey of overcoming adversity and finding hope amidst darkness. It is a testament to resilience and the transformative power of commitment and support.
Description
I know the pain at the gym is nowhere near as bad as the pain of depression... so I suck up the workout pain and push myself that bit harder.
Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate, he enrolled in a 10-week ultimate body transformation regime at the local gym.
This thoughtful, insightful book is the remarkable story of how, with a wonderful woman at his side—and the right support—a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all, it will provide rare insight to those struggling with depression.
Lengthening the Shadow offers a candid look into the journey of overcoming adversity and finding hope amidst darkness. It is a testament to resilience and the transformative power of commitment and support.












