5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!

Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your child with the majesty of the cosmos.

• Discover the pull of gravity
• Realise that we're all made of star dust
• Delight in tales about the origin of the constellations
• Learn to expand your breath to the edge of the universe
• And so much more!

Packed with stunning illustrations, this extraordinary collection of meditations, mindful reflections, myths, and calming activities are perfect for the whole family.

Grounded in science, this book from astrophysicist Mark Westmoquette invites you and your child to discover the wonders of life.