Mindful Parenting for ADHD
Written by a paediatrician and based on proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) stay calm and present in the moment.
If you are a parent of a child with ADHD, you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, which may leave you feeling frustrated or stressed out. In Mindful Parenting for ADHD, a paediatrician presents a proven-effective program for helping both you and your child with ADHD remain cool and collected while living more fully in the present moment.
In the book, Dr. Mark Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. Additionally, the book will help you learn how to let go of judgments, reasonably assess your child's strengths and weaknesses, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and school.
If you are a parent, caregiver, or mental health professional, Mindful Parenting for ADHD provides a valuable guide.
Written by a paediatrician and based on proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) stay calm and present in the moment.
If you are a parent of a child with ADHD, you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, which may leave you feeling frustrated or stressed out. In Mindful Parenting for ADHD, a paediatrician presents a proven-effective program for helping both you and your child with ADHD remain cool and collected while living more fully in the present moment.
In the book, Dr. Mark Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. Additionally, the book will help you learn how to let go of judgments, reasonably assess your child's strengths and weaknesses, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and school.
If you are a parent, caregiver, or mental health professional, Mindful Parenting for ADHD provides a valuable guide.
Description
Written by a paediatrician and based on proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) stay calm and present in the moment.
If you are a parent of a child with ADHD, you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, which may leave you feeling frustrated or stressed out. In Mindful Parenting for ADHD, a paediatrician presents a proven-effective program for helping both you and your child with ADHD remain cool and collected while living more fully in the present moment.
In the book, Dr. Mark Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. Additionally, the book will help you learn how to let go of judgments, reasonably assess your child's strengths and weaknesses, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and school.
If you are a parent, caregiver, or mental health professional, Mindful Parenting for ADHD provides a valuable guide.
