When Adrienne was first diagnosed with cardiomyopathy she asked, “What is that?” She had never heard of the condition and had trouble finding information.

Take Heart is designed to help others with cardiomyopathy and heart failure. As well as telling her story, Adrienne describes how, over time, she learnt to manage—what worked and what didn’t.

During her journey, she met others with a similar condition and includes their stories. Her book is relevant to anyone with a chronic health condition.