Tofu
Tofu by Ryland Peters & Small offers 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.
Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing benefits such as iron, calcium, and other essential vitamins and minerals. It is a super versatile ingredient, serving as a great vehicle for rich and spicy flavours. Tofu takes marinades well, can be fried until crispy, or blended until silken. In any form, it can be used in a vast number of sweet and savoury dishes, including curries, stir fries, drinks, and desserts.
Whether you are searching for a delicious egg-replacement vegan tofu scramble for breakfast, a post-workout strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu-filled taco for dinner followed by a scrumptious tofu brownie, this book is the ideal choice for you!
Tofu by Ryland Peters & Small offers 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.
Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing benefits such as iron, calcium, and other essential vitamins and minerals. It is a super versatile ingredient, serving as a great vehicle for rich and spicy flavours. Tofu takes marinades well, can be fried until crispy, or blended until silken. In any form, it can be used in a vast number of sweet and savoury dishes, including curries, stir fries, drinks, and desserts.
Whether you are searching for a delicious egg-replacement vegan tofu scramble for breakfast, a post-workout strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu-filled taco for dinner followed by a scrumptious tofu brownie, this book is the ideal choice for you!
Description
Tofu by Ryland Peters & Small offers 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.
Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing benefits such as iron, calcium, and other essential vitamins and minerals. It is a super versatile ingredient, serving as a great vehicle for rich and spicy flavours. Tofu takes marinades well, can be fried until crispy, or blended until silken. In any form, it can be used in a vast number of sweet and savoury dishes, including curries, stir fries, drinks, and desserts.
Whether you are searching for a delicious egg-replacement vegan tofu scramble for breakfast, a post-workout strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu-filled taco for dinner followed by a scrumptious tofu brownie, this book is the ideal choice for you!
